Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into calorie torching fun! The program uses lightweight kettlebells, in both traditional and non-traditional ways, to create a fun, effective full body workout.
KETTLEBELL AMPD SCHEDULE
Tuesday 5:45pm-6:15pm
Grandville Community Ed
Go to https://recpro.gpsbulldogs.org to register.
Wednesday 5:45pm-6:15pm
Journey Church (Cal)
$6 Drop-In or $25 5 Class Punch Card
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