Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into calorie torching fun! The program uses lightweight kettlebells, in both traditional and non-traditional ways, to create a fun, effective full body workout.
KETTLEBELL AMPD SCHEDULE
Tuesday 5:45pm-6:15pm
Grandville Community Ed
Go to recpro.gpsbulldogs.org to register
Wednesday 5:45pm-6:15pm
Caledonia High School Black Box
Go to inspiremenow.org.org to register.
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