Kettlebell AMPD

Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into calorie torching fun! The program uses lightweight kettlebells, in both traditional and non-traditional ways, to create a fun, effective full body workout.

KETTLEBELL AMPD SCHEDULE

Tuesday 5:45pm-6:15pm

Grandville Community Ed

Go to recpro.gpsbulldogs.org to register

Wednesday 5:45pm-6:15pm

Caledonia High School Black Box

Go to inspiremenow.org.org to register.