Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 60 minutes of calorie torching fun! The program uses lightweight kettlebells, in both traditional and non-traditional ways, to create a fun, effective full body workout.
KETTLEBELL AMPD SCHEDULE
Tuesday nights 5:45pm-6:15pm
Grandville Community Ed
Go to recpro.gpsb
Thursday nights 6:30pm-7:30pm
Caledonia Black Box Theatre (CHS)
Go to inspiremenow.org to register or $10 Drop-In