Everyone has an inner rockstar. It is who we are at our core. It is our truest expression (or expressions!) of self. Our inner rockstar can be any combination of bold, edgy, kind, confident, deliberate, thoughtful, loud and more! When we unleash the rockstar within, a feeling of lightness and freedom follows. We turn to fitness for many different reasons: to build confidence, to boost our mood, to enhance our self-image, to improve our health, to lose weight, etc. As a Fine Point Fitness community, we can promote these unique goals for our other Posse members in a safe, non-judgmental space. By encouraging self-expression and acceptance, we can amplify the mood-boosting benefits of exercise.
Fine Point Fitness's foundation is built on the recognition that people who are given the permission to be their most authentic selves are happier, more confident, and consequently, more likely to believe in and stick to their health and fitness goals. Being and believing in WHO we are allows us to acknowledge that we are worth the time and investment that is required for good health and self-care.
So go ahead!
UNLEASH, LET GO and MAKE NOISE during class. Your inner rockstar will thank you for it!