About Us
KELLY
I am an ACE Certified GFI and RYT 200 who is focused on supporting and guiding people of all shapes, sizes, ages, and abilities. I strive to create an enriching workout experience, centered on making cardio and strength training challenging and fun. You can expect me to give you more than a workout. You can expect me to be more than an instructor. You can expect me to help you ROCK your fitness goals.
TAYLOR
I started taking POUND classes and quickly fell in love with the format! A little over a year after my first class, I got certified as a POUND Pro with the intent of subbing classes. That very quickly turned into me teaching multiple classes per week instead! Now I’ve been teaching POUND for over 3 years.
I try to give a lot of options while teaching because POUND is for everyBODY. I want you to feel safe and successful! This workout is meant for you to choose your own adventure and for you to do what works best for you!